Balanced Body, Peaceful Mind, Joyful Life
Hi, I'm Aya
I offer Pilates, Yoga, and Meditation in North Vancouver to support you in moving with intention, building core strength, and finding balance through every season of life.
Rooted in a therapeutic and mindful approach, my classes are designed to create space in the body and calm in the mind — helping you feel grounded, strong, and at ease.
My journey with yoga began in 2009 and with Pilates in 2017. These practices have supported me through life’s highs and lows, becoming steady sources of strength, resilience, and clarity. I believe in the power of mindful movement to connect body and mind — offering not just physical benefits, but a deeper sense of presence and inner balance.
Let’s connect and begin your wellness journey together. Whether you’re new to movement or experienced, you are always welcome here.
Offerings
Embark on a journey to embrace balance and vitality with our diverse pathways to inner peace and holistic wellness.
Private Session
Bespoke Pilates
Pilates Class
Root to Rise
Private Session
Bespoke Pilates
Private Session
Bespoke Pilates
Words from Our Community
"Aya Ito Wellness has been a transformative journey for me. The personalized approach to well-being has made a profound difference in my life."
Sara, Yoga Enthusiast
"This is a haven of tranquility. The mindfulness practices at Aya Ito Wellness have truly elevated my overall well-being."
David, Wellness Seeker
"Aya Ito Wellness is a gem for holistic healing. The serene ambiance has been a constant wellspring of inner strength for me."
Lina, Dedicated Member
Journey Through Wellness
Get in Touch
Ready to begin your wellness journey with us?